This week I plan on being much stricter with what I eat, which means none of the cookies I ate over the weekend lol.
So far this morning, I've had a cup of coffee with a little half and half.
Lunch:
Salad containing the following (in very small amounts)
- green beans
- lettuce
- black beans and chick peas
- artichoke hearts
- shredded carrots
- broccoli
- chicken cubes
- pico de gallo
- feta cheese crumbles
- vinegar (no oil)
I had a strong craving for chocolate covered cashews. I went down to the store at work, and saw that they didn't have any, but only had chocolate covered peanuts. I can't remember how many calories for the serving size, but the entire bag was 700 calories. I didn't even bother because I knew that most if not the entire bag would be gone so I walked right out of there, went upstairs and got some tea and Diet Coke. I hate when that happens, but thankfully I didn't succomb to the temptation.
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